What are the best hours to go to Planet Fitness? According to Fitbit data, gyms are less busy between 5-6 and 7-8 a.m. Once you fit in that morning workout, you’ll feel accomplished and ready to tackle the day.
Can I go to Planet Fitness just to shower? Take note, though, that while Planet Fitness locations are fine with you using the showers, they don’t offer towels. So be sure to bring your own. If you really want to pinch pennies, you can sign up for a free introductory pass, which will let you use the facilities for one day—usually after taking a tour.
Can you wear jeans to Planet Fitness? Examples of clothing that is not allowed include: Open-toed shoes or sandals. Mud-caked, greasy, or soiled shoes or clothing. Jeans or pants with prominent grommets.
Does Planet Fitness still take your picture? If you haven’t already, our team members will take your picture for your member profile. Sign up for one of the free fitness training sessions at the front desk.
What are the best hours to go to Planet Fitness? – Additional Questions
What exercises are not allowed at Planet Fitness?
What Exercises Are Not Allowed at Planet Fitness?
- Heavy Overhead Press. Overhead Press Alternative – Seated Dumbbell Shoulder Press.
- T-Rows. T-Rows Alternative – Seated Cable Rows.
- Clean and Jerks. Clean and Jerks Alternative – Dumbbell Snatches.
- Deadlifts.
What should I bring to Planet Fitness?
Fill Your Gym Bag With These 6 Essential Items
- Toiletries.
- Headphones.
- Athletic Shoes.
- Hydration & Sustenance.
- Extra Clothes.
- Towel.
Can I wear just a sports bra at Planet Fitness?
The gym’s manager told her that not all sports bras were banned but they had to ‘cover the majority of your midriff. ‘ He said the reasoning behind the new rule was due to ‘lots of new members who sometimes bring their kids or friends and (they) just want it to be a more friendly environment.
Can my guest at Planet Fitness go without me?
Non-members of all ages, other than PF Black Card® guests, are not allowed to wait for members in the club. The day fee is the fee a non-member/non PF Black Card® guest pays for use of the gym for one day.
How does Planet Fitness crowd meter work?
“A new feature we just launched is our Crowd Meter, where you’re able to open up your app on your phone before you leave the house, see how busy the club is or isn’t, and make adjustments to your schedule to be sure you want to come in when it’s less busy and to avoid the crowds.”
How many times can I go to Planet Fitness in a day?
Absolutely! Our PF members can visit us as many times as they’d like in a day. We always love to see our members!
Why did Planet Fitness charge me $41?
The $40 fee that you pay mid-way through your membership is your annual fee which goes towards new equipment and repairs!
Can you bring the same guest to Planet Fitness everyday?
Planet Fitness Guest Pass. As a Black Card member, you can bring one guest per visit as long as the guest stays with you at all times. Guests are limited to using work out equipment only and are not allowed to use tanning beds and hydromassage chairs or other Planet Fitness services like haircuts.
How long should you workout at Planet Fitness?
Try starting with short workouts that are 30 minutes or less. As you feel your strength building, add a couple more minutes every week. The American Heart Association recommends 75-150 minutes of aerobic activity, as well as two strength-training sessions, per week.
Is 2 hours at the gym too much?
Those who need to lose weight might need even more. Based on that, working out 2 hours per day might not be a very big stretch for most people. However, if you are new to exercise, a 2 hour workout can do more harm than good. Start with 15 minute sessions, then gradually at time as your body adapts.
Does Planet Fitness help you lose weight?
Is weight loss possible at Planet Fitness? Of course. But it might be a lot harder than you expect. Research shows that exercise alone is not effective for healthy short-term or long-term weight loss.
Is the black card worth it Planet Fitness?
I think the black card is worth it because you get $1 bottles of water (adds up over time), and access to the sauna/spa rooms. That alone makes it worth it. Most of them have very nice massage chairs which are actually really good for working out sore muscles and backs after working out.
How many times a month can you go to Planet Fitness?
PF Black Card membership includes the reciprocal use of other clubs up to 10 times per month. After the 10th visit to a location other than your home club in a one month period, a franchise fee will apply. Please feel free to reach out to your home club for more information!
Do you get a free shirt at Planet Fitness?
Earn some style points! All our members get a free T-shirt when they join Planet Fitness.
What is a HydroMassage at Planet Fitness?
What is HydroMassage? HydroMassage gives members the benefits of massage, without the inconveniences of getting undressed. HydroMassage beds and lounges use heated water to provide a relaxing, rejuvenating experience.
How many times can you use the HydroMassage at Planet Fitness?
HydroMassage Zones™ with as many as eight HydroMassage units provide fitness club members with a 7-10 minute massage after a workout.
What do you wear to HydroMassage?
While bathing and exercising in water are both considered hydrotherapeutic techniques, hydromassage has evolved into various modern-day machines. Traditional hydromassage machines require that you wear a bathing suit while you sit or lie down in warm water.
